KneesovertoesguyHow to Keep or Rebuild Your SQUAT MOBILITY!Due to chronic pain and injuries, I didn’t deep squat for almost a decade.Oct 27Oct 27
KneesovertoesguyFamily ATG: Rapid Study Series: Press & PullLast week I sent you a 60-page manual for training your entire family.Aug 25Aug 25
KneesovertoesguyHow to Get Your First DunkSpecial shoutout to my uncle, Mike Patrick, who has been editing every article you’ve read by me for years!Jul 31Jul 31
