Kneesovertoesguy – Medium

Kneesovertoesguy

Kneesovertoesguy

My Latest Family Workout

My kids are now 2 and 4.

Sep 22

My Latest Family Workout

Sep 22

Kneesovertoesguy

How to Start Training Your Parents With ATG

OVERVIEW

Sep 16

How to Start Training Your Parents With ATG

Sep 16

Kneesovertoesguy

Knee Ability for Young Athletes

My chronic knee pain started at age 12.

Sep 12

Knee Ability for Young Athletes

Sep 12

Kneesovertoesguy

ATG Family Class

NOTE

Aug 25

ATG Family Class

Aug 25

Kneesovertoesguy

Family ATG: Rapid Study Series: Press & Pull

Last week I sent you a 60-page manual for training your entire family.

Aug 25

Family ATG: Rapid Study Series: Press & Pull

Aug 25

Kneesovertoesguy

ATG Physical Fitness Program

INTRO

Aug 16

ATG Physical Fitness Program

Aug 16

Kneesovertoesguy

My 23 Physical Standards

ATG Standards are good.

Aug 8

My 23 Physical Standards

Aug 8

Kneesovertoesguy

How to Get Your First Dunk

Special shoutout to my uncle, Mike Patrick, who has been editing every article you’ve read by me for years!

Jul 31

How to Get Your First Dunk

Jul 31

Kneesovertoesguy

ATG: Shin Ability Exercise Routine

5-STEP SHIN ABILITY FORMULA

Jul 23

ATG: Shin Ability Exercise Routine

Jul 23

Kneesovertoesguy

Full Body ATG Twice Per Week

WHY 2 DAYS PER WEEK FULL-BODY?

Jul 16

Full Body ATG Twice Per Week

Jul 16

Kneesovertoesguy

Kneesovertoesguy

Equipment & Programs at atgonlinecoaching.com

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